A look at the words we use to describe ourselves to others that explores whether we really know ourselves or simply use convenient labels to mark our place in society.
A look at the words we use to describe ourselves to others that explores whether we really know ourselves or simply use convenient labels to mark our place in society.
A practice from Lee Harris that works for me.
Until we appreciate the reality, usually late in life, that we have no control over what life delivers, most of us expend a lot of
An examination of the role of enculturation or social induction in the process of becoming a functional human being.
Some days it seems there is nobody there when you sit in meditation. You start reciting your mantra or focusing on your breath. Your mind
We all have the power of agency, the power to make our own decisions, which allows us to exercise control over our destiny.
I often wonder how much the intended meaning of the texts regarded as sacred scriptures has been lost or distorted through the process of translation.
I spotted a book on a friend’s bookshelf, not one of those online bookshelves like on goodreads.com, but one with actual books on it. The
Self-Help and Personal Growth books contain useful information and helpful suggestions for readers seeking ideas and strategies for change. At least that’s how authors of
Chasing happiness? Stop it! The pursuit of happiness, as most of us understand it, is a futile undertaking. It leads to addiction and exploitation as
Like all mystics, I acknowledge the presence of the divine and make space for it in my life. Although I share my insights and discuss
Allowing yourself to experience life as it unfolds requires forgoing all pretence of control. In other words, allowing life to unfold entails trusting the process