Words are powerful.

Every time you say or think ‘I am…..’  you define or reinforce a belief about yourself. Most of the time, you do this unconsciously and mindlessly repeat a lot of negative or limiting beliefs about yourself. Often, they’re beliefs others expressed about you as you were growing up and most of them are not true. They’re opinions, and dated opinions at that.

In this collection of 81 I am affirmations, I introduce you to a practice for using the power of words to reprogram or reinforce your beliefs about yourself. Stop repeating things mindlessly and start using the power of words with purpose to create affirmations about who you want to be.