Information for men who find themselves living alone.
If you’re looking for some tips on looking after yourself or know someone who needs some help now that he’s on his own, this series of easy to read books is a good place to start.
After She’s Gone
A survival guide for men who find themselves living alone.
When a man finds himself alone at the end of a long-term relationship, or during a prolonged separation, often it’s the first time in his life he’s had to look after himself.
After She’s Gone will be a big help when you are learning to do those things she used to do for you.
If you’re one of those guys who makes all kinds of things but can’t make a meal for himself, or who manages multiple projects at work but doesn’t have a clue when it comes to managing his personal space. This is the book for you.
After She’s Gone covers the basics of:
- buying food and preparing meals
- keeping the place clean
- doing the washing, and
- looking after yourself, physically, emotionally and spiritually.
It’s a survival guide written by a fellow traveller, who has survived alone, to let you know you can too.
Cooking 4 One
An introduction to cooking for men who find themselves living alone.
Living on your own? Sick of eating takeaways? This little book will help you master the art of feeding yourself.
Cooking 4 One is a basic, no-frills cookbook. There are no intimidating pictures. There are no fancy recipes you need a degree in food science to understand. The focus is on cooking for yourself, so the instructions are about how you do it for one.
If you’ve never cooked before, take comfort in the knowledge that if you can boil a pan of water on a cooktop, you already possess one of the main skills required for success in the kitchen.
Cooking 4 One covers buying and storing food, and preparing meals for breakfast, lunch, and dinner. It has sample menus to help you plan your meals and a section on entertaining – for when you’ve mastered the basics.
Written by a fellow traveller, who unexpectedly found himself on his own, this little book dispels the myth that cooking is complicated.
9 strategies for enjoying life for men living alone.
Living alone and feeling bored or lonely? You need to read this book.
Sanity Savers, written specifically for men living alone following the end of long-term relationships, is packed with ideas for doing interesting things with your time. Inside you’ll find seven boredom-busting strategies for using your alone time, each illustrated with numerous tips. You will also find two strategies for avoiding loneliness, which highlight the value of committing to personal growth and engaging with others.
Sanity Savers is a reminder that being on your own does not mean you have to stay home alone.
Living Alone Collection
Information for men who find themselves on their own.
In Living Alone, you’ll find all the content from the three books in the Living Alone series:
- After She’s Gone
- Cooking 4 One
- Sanity Savers
After reading Living Alone, you’ll have all the information you need to look after yourself physically, mentally and emotionally.